4 Frames of Identity copy

This document explains the Four Frames of Identity—personal, relational, enacted, and communal—that together shape how individuals view themselves and how they interact with others. It highlights how these frames help people reflect on their strengths and challenges, especially in the context of living with pain, and encourages intentional self-understanding and expression. The content is useful for anyone seeking to explore or redefine their identity during difficult or changing life circumstances.