Do You Care For Yourself?

Do you take time each day just for you? Do you have an idea of what works best for you? Do you have the self discipline and motivation to follow through? Are you able and willing to perfectly love you?

Life will be different when you love and respect you. Relationships will be respectful when you are true to you. Drama will end when you learn to take care of you first. Creativity, resilience, consciousness and ease will come through.

When you play small, victim, at the effect of others, you diminish your power. When you behave with immaturity, self pity, drama or tantrums, you lose respect. When you speak with name-calling, hurtful words and attack, you feel guilty and foolish. When you hurt ourselves with negative thoughts and resentful ideas, you weaken your self esteem.

In life, you may have learned to play and even believe you are needy, dependent, less than or weak. In our relationships you may use the helpless and hopeless, nice guy image to get other’s help. You may be attached to play the role of co dependent to get the love you want. It is time to re-evaluate if the weak, poor-me role is working for you.

Time to make changes in how you think, speak and behave. Time to recognize your inner dreams, preferences and unlimited potential. You can change your mind and your life. You can do the work, when you make yourself your priority.

Start with the basics. Love, Respect and Appreciate Your Whole Self. You are more than your body and how you look. You are the sum total of thoughts and feeling, words and actions, home and finances, relationships and work.

You are more than you can see and more than you know. You are your beliefs and inspiration, your hopes and your dreams, your gifts and your talents. You are all you create and contribute. You are unlimited in power and in peace.

Practice forgiving all your mistakes, past, present and future. Practice doing forgiveness of everyone and everything, including yourself everyday. Practice care of body and mind with healthy food and sleep, healthy habits and relationships. Practice remembering to love, trust, respect and appreciate yourself all day, everyday.

This is just the beginning….but without the foundation there will be emotional drama. Without this foundation, there will blind sides and earthquakes. Without giving yourself the best, you will forget and feel hurt and upset. Without this you may neglect treating yourself and others with respect.

Your Loving Reminder, Betty Lue

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