If You’re Not Happy….

If you are not happy, how can you be happy with your life? If you are not happy, how can you be happy with your relationship? If you are not happy, how can you be happy with your children? If you are not happy, how can you be happy with your job?

Do you get it? Happiness is your natural state. When you are not happy, something has gone wrong! Stop and look at how you make yourself unhappy everyday.

When you pay attention to your thinking you will see how you make yourself unhappy. Happy thoughts beget happy feelings. Happy feelings create positive attitudes. Positive attitudes generate good interactions, happy experiences and positive outcomes.

Happiness is an inside job. When you are judging or criticizing, you will not be happy. When you are feeling guilty or resentful, you will not be happy. When you are thinking negatively about your self or your life, you will not be happy.

When you are not happy, you teach others to be unhappy too. Your children, partner, friends and co-workers may feel unhappy when they are with you. If you are unhappy with yourself, they learn to be unhappy with you too. If you are unhappy with them, they will feel guilty or hurt and unhappy with you too.

Happiness is a choice. When you are not choosing happiness, forgive yourself. When yo are allowing others to hurt you, forgive yourself. When you are forgetting how to love you, forgive yourself.

Forgiveness is the key to happiness. Forgive, erase and delete thoughts, memories, beliefs and negatives that cause you to feel unhappy. Your job is to return to your natural state of peace, happiness and love. The Key is to forgive and let yourself see things differently.

Everything that is not love and loving is a call for love. Everything that is not happy is a call for happiness. Everything that is not peaceful is a call for peace. Everything that is not healthy is a call to return to Love.

Clear out all thoughts that are not helpful and kind. Erase all words that are not positive and healing. Undo all behaviors that are not beneficial to all. Natural happiness will show up under what is blocking the flow of love and appreciation.

What does it take for you to be “happy” with you? No judgment. Full appreciation Open-mindedness True Forgiveness Healthy Living Generous Giving Trusting in Something Great Patience and Allowance Honesty and Integrity Defenselessness

Trusting and Freeing You to Be You!

So grateful we are in this life together, Betty Lue

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