What Do You Value?

What Do You Really Value?

Do you value what you don’t have? Do you value what you wish you had? Do you value what others have? Do you fear you will never have what you value?

What we value is what keeps showing up! Values are based on where we spend our time, energy and resource. When we value physical health, we spend time and money on healthy matters, ie diet and exercise. When we value not being unhealthy, we spend time and money on worrying about not getting sick.

We can focus on the possibility of not having what we say we want. We can focus on gratitude for having what we say we want. We can worry about what might be or appreciate for what already is. What if bad stuff happens or celebrating the good stuff that is happening.

The mind leads us until we take charge of how we use our mind. Our thoughts seem out of our control until we direct our thoughts. Our money seems out of our hands until we budget our money the way we prefer. Our energy and time seem to be taken up by needs rather than utilizing our time our way.

People often live as though they are victims of their circumstances. People often go along with society to fit in and belong. People often see no other way than to live others’ way. We then succumb to the values of others and lose our way.

To value well being, affirm and celebrate your high level wellness everyday. To value prosperity, affirm and appreciate how what you have is exactly what you desire. To value relationships, affirm and be grateful for the beautiful harmonious relationships you have. To value yourself, affirm and thank yourself daily for the good life you have given yourself.

When we value our lives, we live with gratitude. When we value our well-being, we appreciate how healthy and happy we are. When we value our resources, we use what we have with wisdom and respect. When we value our relationships, we encourage them with our honest, open and happy connection.

Life encourages us to value what we really value. Where we place our attention, time and resources, we create more. To focus on disease, despair, disappointment and difficult, we see, feel and experience more. It is difficult to see how to change our mind in the middle of our negative distraction.

Our mind is the tool we need to choose to change in order to have the life we really value. Our mind is often distracted and even derailed by what we see and judge to be real. Our thought and emotions often feel like they are unchangeable. However there is nothing more important than to be master of our thoughts and emotions.

Be courageous, consistent and committed to what you really value. This is your life to choose and value.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Helpful Values Prioritization Process:

This is a simple way to see how you are living your values. Values are what you spend time, energy and money on. Consider also what you think about the most. Most people are not living their values. When not living in alignment with your values, you will experience unhappiness and Inner conflict.

CURRENT IDEAL

____ ____ MONEY ____ ____ RECOGNITION ____ ____ STATUS ____ ____ PERFECTION ____ ____ FAMILY ____ ____ GOD / SPIRIT ____ ____ HAPPINESS ____ ____ FUN ____ ____ PLEASURE ____ ____ APPROVAL ____ ____ SELF-IMAGE ____ ____ HARMONY ____ ____ CLEANLINESS ____ ____ SIMPLICITY ____ ____ DIVINE OBEDIENCE ____ ____ RELATIONSHIP ____ ____ SECURITY ____ ____ ACQUISITION ____ ____ ACCOMPLISHMENT ____ ____ PRODUCTIVITY ____ ____ TRAVEL ____ ____ VACATION ____ ____ OLD AGE SECURITY ____ ____ RETIREMENT ____ ____ BEAUTY / ORDER ____ ____ SERVICE ____ ____ CHURCH ____ ____ ENVIRONMENT ____ ____ DEVOTION ____ ____ LEARNING ____ ____ CONTRIBUTION ____ ____ CREATIVITY ____ ____ SUFFERING ____ ____ POVERTY ____ ____ HUMILITY ____ ____ BEING RIGHT ____ ____ BEING WORSHIPPED ____ ____ HEALING ____ ____ COMMUNICATION ____ ____ WINNING ____ ____ INDEPENDENCE ____ ____ PEACE OF GOD ____ ____ CONTROL ____ ____ MASTERY ____ ____ PHYSICAL HEALTH ____ ____ ENLIGHTENMENT ____ ____ BEING KNOWN ____ ____ TRUST ____ ____ COURAGE ____ ____ FAITH ____ ____ SUCCESS ____ ____ QUIET ____ ____ FINAN INDEPEN. ____ ____ VALIDATION ____ ____ TEACHING ____ ____ LEARNING ____ ____ TRUTH / HONESTY ____ ____ INTEGRITY ____ ____ BEING PRESENT ____ ____ LISTENING ____ ____ LOVING ____ ____ SPIRITUAL FAMILY ____ ____ GRATITUDE ____ ____ UNDERSTANDING ____ ____ RULES / LAWS ____ ____ SPIRIT ON EARTH ____ ____ FIGURING OUT ____ ____ COMMUNITY ____ ____ BEING ON PURPOSE ____ ____ RIGHTEOUSNESS ____ ____ JOINING ____ ____ SOLITUDE ____ ____ FREEDOM ____ ____ COOPERATION ____ ____ BALANCE ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _ ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _

Appreciating how willing we are to choose again. Betty Lue

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