Be Well

Be Well!

Be well in your mind. Be well in your life. Be well in your body. Be well with your emotions.

Be well in your work. Be well with your family. Be well in your home. Be well with your finances.

Be well with your thoughts. Be well with your words. Be well in your activities. Be well with your Self.

Our real work here is to be well. When we are not well, we experience lack of peace. When we feel sick, we are off purpose or off track. When we are upset, we are out of alignment.

To be well is to live well everyday. To be well is to eat and sleep well. To be well is to listen well and love well. To be well is to live a meaningful and happy life.

To be well, envision the good life you have and desire. To be well contribute to the happiness and well being of others. To be well share what is good and positive for you. To be well enjoy what you have and take good care of it.

To be well, treat your mind with respect. To be well take impeccable care of your body. To be well feed your emotions with positive thinking. To be well respect your life with the best you know.

When we take life for granted, we may not understand what is well for us. When we think wellness comes from pills, environment and luck, we may miss our choice in wellness. When we let thoughts and feelings to interfere with our happiness and peace, we may neglect what is ours. We are responsible for our wellness every day in what we think, do and say.

Love yourself Well. You will see how you can create your wellness from inside out.

Ten Keys to a Good Life: Be Responsible for the entirety of your life. Be Open to learn from everything and everyone. Be Forgiving of all mistakes, yours and others. Be Truly Helpful by thinking, speaking and giving your best. Be Impeccable in caring for your body, relationships, home, work, finances. Be Willing to live with moderation in all things. Be Aware of the Gift of Love and the Call for Love. Be Exact with your thoughts and words; they create your life. Be Hard-working with wisdom, gratitude and joy. Be Good. See Good. Think Good. Speak Good. Give Good.

Loving us all to be whole, happy and free. Betty Lue

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