What Do You Remember?

What Do You Remember?

Remembering Love Heals. Remembering Fear hurts. Remembering Good inspires. Remembering Bad depresses.

What you remember determines your thoughts and your emotions. What you hold onto can either clear pain and disease or cause pain and disease. When you erase the past knowing it is no longer here, you can free yourself of stress, resentment and pain. Memorial Day inspires celebrating the Good, Grateful and Generous memories.

When we spend time with our grandchildren, we enjoy, learn and teach, give and receive our best. If I remember mistakes a child makes, do I hold a grievance? If I experience what they did last year, am I helping them learn? If I wish they were as cute as they were at 5, am I holding them back?

It is time we remember what is true right now. It is helpful to forgive the past and remember what is real right now. It is supporting to erase the negatives and only remember the positives. Memories need to be encouraging, inspiring, nurturing to heal and grow the best.

So often we foster repeating what is not healthy by remembering and retelling old stories. Much talk about kids is how they were in the past. Most stories are about what was extraordinary about past experiences, failures and accomplishments. Emphasizing what was often gets kids and adults caught in the past and comparisons with now.

People, young and old, seem to get attached to being noticed and getting approval and appreciation. When people try to do what got them attention and approval or disapproval, they get stuck. When people hear stories about what was noticed and admired, they often try to do it again. When children and adults are trying to impress and win favor, they often do what is not theirs to do.

How do we remember and not create a repeat of the same? How do we share what inspires us? How do we remember what expresses gratitude and love? How do we remember what heals and inspires others?

Stay present with each individual, as they follow their journey. Be aware of what you want to repeat by giving it positive energy. Tell the highest truth consciously, knowing you are helping to recreate it. Encourage your future Good by living your best life right now.

Awareness with love and light is healing. Focus on what is now and be grateful. Enjoy each helpful, healing moment. Love Your Life right Now.

I am loving you right now. Betty Lue

Letting go can be fun, safe and easy. Learn to let go with love and gratitude.

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